REALM by Yulianna Sardar

Sound sanctuary & healing space

Sound

&

Healing

Meet Sound Healing: A Simple Introduction

Every healing begins with intention. When sound and vibration meet the body and immerse it in their frequencies, transformation can begin. This can take the form of gentle guidance to release tension, soothing relaxation that activates the parasympathetic nervous system, or deeper cellular and systemic healing that supports organs and tissues.

The body is a living organism — all frequencies resonate with it and can support balance where it is needed. With mindful intention, sound becomes a tool that helps restore balance across physical, energetic, and emotional layers.

Sound healing works through vibration and resonance. Everything in the body carries its own natural frequency and when we are exposed to harmonious sound, the body can begin to respond by moving out of stress, tension or energetic imbalance and back toward a state of alignment. These vibrations may help calm the nervous system, quiet the mind, and support the body’s own natural ability to restore and heal.

Because sound is not only heard but also felt, it can reach beyond the thinking mind and work on a deeper, more subtle level, creating space for release, regulation and reconnection within the body.

My offerings

Group Soundbath
Regularly scheduled group sessions offering a shared experience. An accessible way to receive sound healing within a collective space. See my schedule here

Private Soundbath
A tailored sound experience for private groups, brands, and corporate settings.

1:1 Sound Therapy
A deeply personal and intuitive session focused entirely on you.

Ceremonial Gathering
Intentional experience that combine sound healing with ceremonial elements such as cacao, breath and channelling.

Explore private sessions

What sound healing may support

Emotional Wellbeing

Stress relief
Restful sleep
Emotional balance and calm
Physical relief

Soften tension
Ease discomfort
Release of stored stress
Immune support

Encouraging regulation
Digestive balance
Restoration and resilience
Women's health

Menstrual cycle support
Pelvic floor wellbeing
Recovery & Restoration

Ongoing wellness
Post surgery and injury
Creating space for deep rest

Testimonials

“Thank you so much for a great session today. It really gave me room to reflect on important challenges I am currently facing.”

“Thank you Yulianna, for creating the space and sharing your gifts, I felt very much in peace. The way you channel is so humble-that was the word that stayed in my mind when you finished. Humble because it felt so natural and peaceful, without any sense of self-importance, just a gentle and grounded presence.”

“Hi Yulianna! It felt like a kind of reboot happened to me. The next day after the session I was very tired, I even fell asleep during the day, which is extremely rare for me. I decided to let myself rest and recover. By the day after I was already full of energy. It feels like all the channels in my body have been cleared, there are no energy blockages anywhere and because of that I feel so light! I could feel the vibrations for a long time… Honestly, I didn’t expect the result to be so deep, Thank you!”

“Yulianna, I want to thank you for the session with the singing bowls that you conducted for me. It's been 3 weeks and I'm still tracking my conditions. The most important thing I noticed was a more careful attitude towards myself, my body, acceptance of myself and my desires. I did this before the session, but now everything has become deeper and more conscious. I want to reduce unnecessary noise around me and stop doing things that are not important for my life.

I began to enjoy every day of my life more, exactly the way I want. I realized the importance of myself and my desires.

You are truly doing a great job. It’s a pity that I live overseas and can’t attend your live sessions every week.”

“This sound healing session was deeply transformative…unlike anything i’ve experienced before. I felt such a powerful release, followed by incredibly deep and peaceful meditative state. I left feeling more relaxed and grounded than I have in a long time. Thank you for your incredible presence, guidance and for holding such a safe and nurturing space.”

“I’m so grateful we got to connect more today. I had the most beautiful realisation come up during the session. Thank you for sharing your art form and your voice, it needs to be heard.”

Pillars of care

supportive
Intentional
Restorative

Questions you may have

Each session is a space for rest, presence, and inner connection. You will usually lie down or sit comfortably while being guided through sound and vibration in a calm and supportive environment. Some people feel deeply relaxed, emotional, light, energized, or simply more at ease afterward. Every experience is unique.
Not at all. You do not need any previous experience to receive the benefits of a session. You are welcome exactly as you are. The only invitation is to come with openness and allow yourself to receive.
Yes, it can be. Sound has a way of gently reaching places within us that words sometimes cannot. For some this may bring deep peace, for others it may stir emotion, have release or insight. All of it is welcome and each experience is held with care and without judgment.
A 1:1 Sound Therapy session is a private, individual experience fully centered around you. It is intuitive and tailored to your current needs in the moment, offering space for deeper personal support. Each session is unique and guided by what you are moving through physically, emotionally or energetically.
A Soundbath, on the other hand, is a group experience. It is more collective in nature and invites you into deep rest through immersive sound in a shared space. While still deeply supportive, it is less personalized and more about receiving the effects of sound in a communal and meditative environment.
Both experiences work with sound, presence and vibration, but the main difference is the level of individual attention and depth of personalisation. A 1:1 session is more focused and tailored, while a Soundbath is more spacious and shared.
Session prices vary depending on the type and length of the experience. You are welcome to reach out for current pricing and availability and I will guide you to the option that best supports your needs.